Facilitating radical change through atypical approaches to healing.

At Calm Water Wellness Studio we believe that all things are interconnected. We understand that all things can heal and change, when given the proper direction.

Intuition or gut feeling often tells us that something must change.

At Calm Water Wellness Studio we understand that;

  • what you’re going through may feel complex or hard to face alone.

  • you desire something different for yourself.

  • you instinctively know that you can change the direction of your life but that change is hard, it takes courage.

  • having someone to guide you on your path to self healing, can make all the difference.

We’re glad you’re here . . .

We believe that everyone has the ability to create positive, radical change in their life.

We believe that everyone has the ability to create positive, radical change in their life. We’re here, and are committed to your healing journey by offering energy medicine and spiritual guidance, within a safe, barrier free, and inclusive environment.

Individuals have a spiritual and energetic quality to them and our methodologies are grounded in these universal understandings.  We utilize Shamanic healing practices using energy medicine and spiritual healing to help facilitate atypical change to a broad range of issues.

Shamanism originated in indigenous cultures in various parts of the world, with its roots tracing back thousands of years. Though the specific practices and beliefs vary from one culture to another, the core elements remain the same.  Their common understanding is that all things are first, energy. Now with the emergence of quantum physics, we are starting to see science proving and explaining the methods used in these ancient practices. Today, energy medicine has evolved into a flexible practice that can be deeply spiritual, transformative, and life changing.

What is energy medicine?  Energy medicine, commonly used by Shamanic practitioners, is one of the oldest forms of spiritual and holistic healing. By connecting with and understanding their universal life force, practitioners are able to diagnose and administer energy medicine into a patients issue causing it to change.

What is spiritual healing? Commonly understood, amongst different cultures, is the fact that we all have a spirt. By getting to know our spirt, through understanding the relationship we have with ourselves, we can start to make changes in the very fabric of who we are.

Shall we start?

Our approach.

There are times when we all need guidance and tools.

Trauma is different for everyone.  It can be a series of small situations, a frightening or painful event or feeling like we’re stuck and life is not moving in the way we desire . . .

When we experience  trauma, it’s common to feel lingering emotions like fear, sadness, or anxiety. Even as time passes, our brain can hold onto those feelings and react - especially when we are reminded of these experiences again, known as triggers.  When we are triggered, we have many reactions, the most common are avoidance, anger, defensiveness or rumination.

Trauma can present itself in many ways.

  • Negative thoughts

  • Chronic pain

  • Disease

  • Depression

  • Difficulty in managing/maintaining relationships

  • Addiction

  • Autoimmune disorder

  • Post traumatic stress disorder

Healing from trauma takes time and we often need guidance and tools. Over time, with the right help, the impact from trauma can lessen, and we can regain a sense of peace and control. This is what we call healing.

What is trauma?

Everyone can experience change if there is a willingness and desire.

Healing is a journey, that takes a willingness and a desire to change who you are, so you can begin to see changes unfold over time. During a session you may experience:

  • Emotional release: Many people experience a release of pent-up emotions, which can lead to feelings of relief or catharsis.

  • Increased awareness: You may gain deeper insights into your feelings, thoughts, and behaviors, helping you understand yourself better.

  • Physical sensations: Some report physical sensations like warmth, tingling, or a sense of energy moving through the body.

  • Relaxation and calm: Spiritual healing often leads to a deep sense of relaxation and inner peace.

  • Connection: You might feel a greater connection to yourself, others, or a higher power, fostering a sense of belonging.

  • Personal growth: Many people find that spiritual healing encourages personal growth, leading to changes in perspective or lifestyle.

What is healing?